All flowers
Alpine Bistort Wikimedia Commons
Polygonaceae

Alpine Bistort

Bistorta vivipara

Survival and adaptation.

Family
Polygonaceae
Genus
Bistorta
Native to
Arctic and Alpine regions worldwide
Bloom season
Summer
Type
perennial herb
Height
0.25-1 ft
Sunlight
full sun to part shade
Soil
Moist, acidic to neutral soil
Water
moderate
Hardiness
2-7
Lifespan
perennial

Did you know

  • Instead of relying solely on seeds, Alpine Bistort produces tiny bulbils (miniature bulbs) on its flower spike that drop off and grow into new plants.
  • This viviparous reproduction strategy is an adaptation to the short growing season, as seeds may not have time to mature.
  • The root was an important food source for Arctic and mountain peoples, eaten raw, cooked, or dried and ground into flour.
  • It is one of the most widespread arctic-alpine plants, found on every continent with arctic or alpine habitats.
  • Reindeer and caribou actively seek out Alpine Bistort as a preferred food in tundra ecosystems.

Color meanings

0

endurance

1

resourcefulness

Uses

  • traditional food source
  • alpine garden plant